All orders under 10 meals will not be delivered.

For customers that eat less than 10 meals a week you can always freeze our meals so they can last longer than a week. You can than order bi weekly and recieve delivereis once every 2 weeks. If you choose to freeze your meals we reccomend defrosting them in the fridge 24 hours before you plan to eat your meal.

• For our Coach Curated Meal Plans, we select the meals for you.
• Let us know your ALLERGIES and or FOOD PREFERENCES in the order notes.
• ALL meal plans come with a full month of workouts, eating schedule, weigh in sheet, water infusion recipes and more! So please make sure to add an email at checkout as this is how you will recieve your guides.

All New York , New Jersey , Pennsylvania & Connecticut orders are delivered Saturday & Sunday with our drivers.

All other states will get shipped via UPS or USPS, Refrigerated Packaging and Dry Ice will be used to maintain freshness and will arrive Tuesday-Thursday.

We suggest having someone available to receive meals and place in your refrigerator as soon as possible. Drivers will contact provided.

Our Drivers are the backbone of our superior customer service, tips are greatly appreciated for the Drivers.

• We stand by our quality and thank you for your support.
• If there was any thing not to your satisfaction let us know and we will correct it, refund, or credit you.

The Weight loss meal kit is designed to range between 1200-1500 calories. All orders will give access to our info archives via email. At checkout be sure to include your email in every order. In here you will learn about proper eating times, water infusion recipes, easy to follow habits to improve digestion performance and absorption, weigh in and exercise accountability sheets, and a constant email stream of information that is geared around healthy habits for the mind and body. For best results we recommend performing at-least 45 mins of exercise 3-5 days a week aimed to burn at-least 500 calories.

The Weight Gain meal kit is designed to range between 1800-2400 calories. Our meals will provide between 1500-1800 calories the rest are met with the recommended snacks illustrated on the meal guides that get sent to your email after you place your order. In here you will learn about proper eating times, water infusion recipes, easy to follow habits to improve digestion performance and absorption, weigh in and exercise accountability sheets, and a constant email stream of information that is geared around healthy habits for the mind and body.

-CLICK HERE TO VIEW HALAL MEAL PLANS

Pick ups now start as early as Saturday!

Saturday- 8:00am - 4:00pm.

Sunday- 8:00am - 4:00pm.

Monday- 9:00am - 4:00pm.

All New York , New Jersey , Pennsylvania & Connecticut orders are delivered Saturday & Sunday with our drivers.

All others states will receive their meals via UPS. Tracking #s are updated Monday 5pm. Packages arrive between Tuesday - Wednesday

We are a family owned & operated and everyone on our team has a deep love for the culinary arts. Our meals are prepared in our commerical kitchen located in Lodi New Jersey.

• Spend over $200 on any single order and recieve a Free Gift! Gifts may include: Custom T-Shirts, Hoodies, Tank tops, Duffle Bags, mShaker Cups, Wall Art and more!