Egg frittata made with spinach, tomatoes, low-fat cheese paired with potato cubes.
I have this or the champ everyday for breakfast prior to my training session 🙌 This is definitely a solid meal especially for those looking for a high protein breakfast option.
Egg whites, Spinach, Black pepper, Cheddar cheese, Mozzarella cheese, Zucchini, Yellow onion, Red peppers, Potato cubes, Extra virgin olive oil, Cherry tomatoes, Ketchup packets.
Refrigerator: 5-7 Days
Freezer: 1-2 Weeks