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  • Delicious chicken cubes tossed in house green sauce paired with jasmine rice, carrots, and sweet plantains. This is a must-try meal! - Spartan Meal Preps Franklin Lakes New Jersey Meal Prep Company

    Judys Chicken Power Bowl

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    DESCRIPTION Delicious chicken cubes tossed in house green sauce paired with jasmine rice, carrots, and sweet plantains. This is a must-try me...

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  • Breaded chicken with a sheet of ham over the chicken with melted mozzarella cheese covered with peaches over a bed of yellow corn rice paired with maduros and veggie mix - Paramus NJ Meal Prep
    Breaded chicken with a sheet of ham over the chicken with melted mozzarella cheese covered with peaches over a bed of yellow corn rice paired with maudros and veggie mix - Paramus NJ Meal Preps

    Caribbean Chicken

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    DESCRIPTION Breaded chicken with a sheet of ham over the chicken with melted mozzarella cheese covered with peaches over a bed of yellow corn...

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  • Korean Sesame Chicken Meatballs

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    DESCRIPTION: Ground chicken tossed in our house sweet sesame sauce paired with jasmine rice, fresh green beans, and a honey sesame glaze sau...

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  • Vodka Parmesan Chicken Meatballs

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    DESCRIPTION High protein ground chicken meatballs tossed in house vodka sauce and paired with jasmine rice, green beans, and house vodka pa...

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  • High protein ground chicken meatballs tossed in house creamy garlic parmesan sauce and paired with jasmine rice and green beans - Saddle Brook NJ Meal Prep
    High protein ground chicken meatballs tossed in house creamy garlic parmesan sauce and paired with jasmine rice and green beans - Saddle Brook NJ Meal Preps

    Creamy Parmesan Chicken Meatballs

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    DESCRIPTION High protein ground chicken meatballs tossed in house creamy garlic parmesan sauce and paired with jasmine rice and green beans. ...

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  • Pesto Chicken Meatballs

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    DESCRIPTION: Ground chicken meatballs baked to perfection tossed in house pesto sauce paired with jasmine rice, green beans and a side of fre...

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  • Tuscan Chicken & Rice

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    DESCRIPTION Grilled Chicken breast tossed in house creamy Tuscan sauce paired with jasmine rice. INGREDIENTS Chicken breast, Garlic powde...

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  • Shredded BBQ Chicken & Sweet Potato Cubes

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    DESCRIPTION Shredded BBQ chicken paired with roasted sweet potato cubes and grilled asparagus. INGREDIENTS Chicken breast, garlic, onion, oli...

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  • Orange Chicken

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    DESCRIPTION Delicious orange chicken paired with jasmine rice, house veggie mix, and house sauce cup to pour over your chicken or veggies. Th...

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  • 2 soft tacos stuffed with crispy general Taos chicken, lettuce shreds paired with jasmine rice, reduced fat sour cream, and house sauce - Paterson NJ Meal Preps

    Crispy Taos Chicken Tacos

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      DESCRIPTION 2 soft tacos stuffed with crispy general Taos chicken, lettuce shreds paired with jasmine rice, reduced fat sour cream, and hou...

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  • Swedish Chicken Meatballs

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    DESCRIPTION Delicious chicken meatballs tossed in our delicious savory cream sauce paired with baked potatoes and fresh green beans or aspara...

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  • Honey Garlic Crusted Chicken

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    DESCRIPTION Honey garlic-crusted chicken paired with jasmine rice, green beans, and a side cup of pineapples. INGREDIENTS Chicken bre...

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  • Our Homemade Ground Chicken Chilli served over Jasmine Rice - Newark NJ Meal Prep
    Our Homemade Ground Chicken Chilli served over Jasmine Rice - Newark NJ Meal Preps

    Buffalo Chicken Chili

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    BUILD YOUR OWN PLAN DESCRIPTION Our Homemade Ground Chicken Chilli served over Jasmine Rice INGREDIENTS Ground chicken, On...

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  • Tuscan Chicken & Pasta

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    DESCRIPTION Grilled Chicken breast tossed in house creamy Tuscan sauce mixed with farfalle pasta, spinach, cheese, and tomatoes. INGREDIENTS ...

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  • Seasoned ground chicken paired with jasmine rice, corn, lettuce shreds and a side of our house salsa - Harriman NJ Meal Prep
    Seasoned ground chicken paired with jasmine rice, corn, lettuce shreds and a side of our house salsa - Harriman NJ Meal Preps

    Ground Chicken Taco Bowl

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    DESCRIPTION Seasoned ground chicken paired with jasmine rice, corn, lettuce shreds and a side of our house salsa. INGREDIENTS Ground C...

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  • Spartan Chicken Chaufa

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    DESCRIPTION Grilled Chicken paired with our Spartan Chaufa rice and a cup of our house signature chaufa sauce. INGREDIENTS Chicken...

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  • Spartan meal preps chicken and rice paired with potato mix.
    Spartan meal preps chicken and rice paired with potato mix.

    Arroz Con Pollo

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    DESCRIPTION Arroz con pollo is a traditional dish of Latin America. This high protein dish contains Seasoned chicken, Russian potato salad,...

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  • Chicken Francese

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    DESCRIPTION Grilled chicken breast tossed in our house Francese sauce paired with jasmine rice and green beans. INGREDIENTS Chicken Breast, Fl...

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  • Parmesan Chicken Meatballs

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    DESCRIPTION High protein meatballs paired with jasmine rice, green beans and house marinara sauce. INGREDIENTS Ground Chicken, Jas...

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  • Honduran Chicken Tacos

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    DESCRIPTION Crispy tacos stuffed with honduran style chicken, paired with jasmine rice, corn and house salsas. INGREDIENTS Chicke...

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  • Vodka Chicken Parmesan

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    BUILD YOUR OWN PLAN DESCRIPTION A delicious chicken parm tossed in our homemade vodka sauce over paired with jasmine rice with a si...

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  • Grilled chicken breast paired with lemon pepper shrimp, rice, green beans and side cup of pineapples and house sauce - Fort Lee NJ Meal Prep
    Grilled chicken breast paired with lemon pepper shrimp, rice, green beans and side cup of pineapples and house sauce - Fort Lee NJ Meal Preps

    Chicken and Shrimp

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast paired with lemon pepper shrimp, rice, green beans and side cup of pineapple...

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  • Pineapple Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION BBQ grilled chicken breast and grilled pineapples paired with jasmine rice and green beans. ING...

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  • Buffalo Chicken Wrap

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    Description: High protein Buffalo Chicken Wrap paired with tortilla chip with a side of ranch dressing, house salsa and cheese sauce Ingredie...

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  • High protein Chicken Caesar Wrap paired with tortilla chip with a side of house salsa and cheese - East Rutherford NJ Meal Prep
    High protein Chicken Caesar Wrap paired with tortilla chip with a side of house salsa and cheese - East Rutherford NJ Meal Preps

    Chicken Caesar Wrap

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    Description: High protein Chicken Caesar Wrap paired with tortilla chip with a side of house salsa and cheese.  Ingredients: Chicken breast, O...

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  • Grilled seasoned chicken paired with rice, gandules sweet plantains and house sauce - Teaneck NJ Meal Prep
    Grilled seasoned chicken paired with rice, gandules sweet plantains and house sauce - Teaneck NJ Meal Preps

    Chicken Con Maduros

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled seasoned chicken paired with rice, gandules sweet plantains and house sauce. INGREDIENT...

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  • Grilled chicken with melted fresh mozzarella paired with jasmine rice, black beans and a cup of our homemade bruschetta - Westfield NJ Meal Prep
    Grilled chicken with melted fresh mozzarella paired with jasmine rice, black beans and a cup of our homemade bruschetta - Westfield NJ Meal Preps

    Bruschetta Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken with melted fresh mozzarella paired with jasmine rice, black beans and a cup of our...

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  • Spartan Chicken Pasta

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken paired with our house pasta salad. INGREDIENTS Chicken breast, Farfalle pa...

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  • Grilled chicken breast, house mashed potatoes with turkey bacon bites stuffed inside, green beans, corn with a side of low fat gravy - East Orange NJ Meal Prep
    Grilled chicken breast, house mashed potatoes with turkey bacon bites stuffed inside, green beans, corn with a side of low fat gravy - East Orange NJ Meal Preps

    Chicken Mash

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast, house mashed potatoes with turkey bacon bites stuffed inside, green beans, ...

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  • Sesame Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Lean chicken bites tossed in our house Sesame sauce paired with jasmine rice mixed with egg and gri...

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  • Chopped grilled chicken breast cubes tossed in our low-fat cheese salsa stuffed inside a flour tortilla paired with our house-made sauce - Franklin Lakes NJ Meal Prep
    Chopped grilled chicken breast cubes tossed in our low-fat cheese salsa stuffed inside a flour tortilla paired with our house-made sauce - Franklin Lakes NJ Meal Preps

    Chipotle Chicken Quesadillas

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    BUILD YOUR OWN PLAN DESCRIPTION Chopped grilled chicken breast cubes tossed in our low-fat cheese salsa stuffed inside a flour tort...

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  • Seasoned grilled chicken paired with our tasty seasoned steak fries and house chili sauce - Secaucus NJ Meal Prep
    Seasoned grilled chicken paired with our tasty seasoned steak fries and house chili sauce - Secaucus NJ Meal Preps

    Chicken & Fries

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled chicken paired with our tasty seasoned steak fries and house chili sauce INGRE...

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  • Tao’s Chicken

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     DESCRIPTION:  Chicken breast tossed in our homemade Taos sauce accompanied with jasmine rice mixed with egg, and scallions. INGREDIENTS ...

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  • Chicken Salad Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled chicken paired with jasmine rice, buttered corn, black beans, shredded lettuce, di...

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  • Avocado Chicken paired with jasmine rice - paramus nj meal prep
    Avocado Chicken paired with jasmine rice - paramus nj meal prep

    Avocado Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled BBQ Chicken paired with jasmine rice, black beans, corn, green beans and a side of our home...

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  • Our Homemade Chicken Stew served with red bean infused rice paired with sweet plantains and green beans - Lodi NJ Meal Prep
    Our Homemade Chicken Stew served with red bean infused rice paired with sweet plantains and green beans - Lodi NJ Meal Preps

    Dominican Chicken Stew & Rice

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    DESCRIPTION Our Homemade Chicken Stew served with rice and sweet plantains. INGREDIENTS Chicken breast, Onion, Green Pepper, Red Pe...

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  • Chicken breast tossed with our creamy parmesan garlic sauce paired with jasmine rice & cauliflower - Cliffside Park NJ Meal Prep
    Chicken breast tossed with our creamy parmesan garlic sauce paired with jasmine rice & cauliflower - Cliffside Park NJ Meal Preps

    Creamy Parmesan Garlic Chicken

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    DESCRIPTION Chicken breast tossed with our creamy parmesan garlic sauce paired with jasmine rice & cauliflower INGREDIENTS Chic...

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  • Mango Chicken & Coconut Rice

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    DESCRIPTION Grilled chicken breast paired with coconut rice and a side cup of our new house-made mango salsa. INGREDIENTS Chicken b...

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  • Buffalo grilled chicken breast paired with jasmine rice, green beans and side cup of grilled pineapples - Jersey City NJ Meal Prep
    Buffalo grilled chicken breast paired with jasmine rice, green beans and side cup of grilled pineapples - Jersey City NJ Meal Preps

    Buffalo Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Buffalo grilled chicken breast paired with jasmine rice, green beans, and a side cup of grilled pin...

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  • Pesto Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken tossed in our house pesto sauce paired with jasmine rice, and green beans. INGR...

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  • Parmesan Crusted Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION A delicious chicken parm paired with jasmine rice and house marinara sauce cup. INGREDIENTS ...

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  • 2 soft tacos stuffed with grilled buffalo chicken, lettuce shreds paired with a jasmine rice, black beans and a small cup of reduced fat sour cream - ny meal prep delivery

    Spartan Chicken Tacos

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    BUILD YOUR OWN PLAN DESCRIPTION 2 soft tacos stuffed with grilled buffalo chicken, lettuce shreds paired with a jasmine rice and a ...

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  • Spartan Mac & Cheese

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast paired with our house-made mac n cheese with turkey bacon bites sprinkled on...

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  • Grilled chicken tossed in teriyaki sauce paired with brown cilantro lime rice with a side of veggies and pineapples - Elizabeth NJ Meal Prep
    Grilled chicken tossed in teriyaki sauce paired with brown cilantro lime rice with a side of veggies and pineapples - Elizabeth NJ Meal Preps

    Chicken Teriyaki

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    DESCRIPTION Grilled chicken tossed in teriyaki sauce paired with jasmine rice with a side of veggies and pineapples. INGREDIENTS: G...

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  • Chipotle shredded chicken burrito filled with brown rice, black beans, corn, and a side of house salsa and reduced sodium chips - Clifton NJ Meal Prep
    Chipotle shredded chicken burrito filled with brown rice, black beans, corn, and a side of house salsa and reduced sodium chips - Clifton NJ Meal Preps

    Spartan Chipotle Chicken Burrito

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    BUILD YOUR OWN PLAN DESCRIPTION Chipotle shredded chicken burrito filled with brown rice, black beans, corn, and a side of house sa...

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  • Grilled chicken paired with jasmine rice mixed with corn and paired with peppers and house tzatziki sauce - Carlstadt NJ Meal Prep
    Grilled chicken paired with jasmine rice mixed with corn and paired with peppers and house tzatziki sauce - Carlstadt NJ Meal Preps

    Chicken Fajita Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken paired with jasmine rice mixed with corn and paired with peppers and house tzatziki...

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  • Grilled chicken breast mixed with bow tie pasta, mozzarella balls topped with our low fat Alfredo sauce - West Orange NJ Meal Prep
    Grilled chicken breast mixed with bow tie pasta, mozzarella balls topped with our low fat Alfredo sauce - West Orange NJ Meal Preps

    Chicken Alfredo

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast mixed with bow tie pasta, and mozzarella balls topped with our low-fat Alfre...

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  • Crispy chicken paired with cilantro brown rice, Cauliflower florets and white gravy sauce cup - Newark NJ Meal Prep
    Crispy chicken paired with cilantro brown rice, Cauliflower florets and white gravy sauce cup - Newark NJ Meal Preps

    Crispy Chicken

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    DESCRIPTION : Crispy chicken paired with cilantro brown rice, Cauliflower florets and white gravy sauce cup. INGREDIENTS: Chicken breast, Garli...

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