Skip to content
10 MEAL MINIMUM FOR ALL DELIVERY ORDERS. ORDER CUT-OFF IS SATURDAY MIDNIGHT. SEE FAQS PAGE FOR MORE INFO
10 MEAL MINIMUM FOR ALL DELIVERY ORDERS. ORDER CUT-OFF IS SATURDAY MIDNIGHT. SEE FAQS PAGE FOR MORE INFO

FULL MENU

EXPLORE THE FULL MENU
  • Banana nutella protein pancakes paired with vanilla yogurt and oreo cookie crumbs - meal prep delivery service

    Banana Nutella Power Cakes

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein ...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • oreo protein pancakes paired with vanilla yogurt with cookie crumbs and syrup cup - spartan meal prep delivery service

    Oreo Power Cakes

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein ...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • 2 High protein pancakes with homemade cream cheese frosting paired with protein low fat Greek yogurt and syrup cup- nj meal preps

    Red Velvet Power Cakes

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein ...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • 2 fruity pebble waffles paired with strawberry yogurt and syrup cup - meal prep delivery service

    Fruity Pebbles Protein Waffle

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    Description: Delicious protein infused fruity pebbles waffle paired with strawberry yogurt.. Ingredients: Pancake mix, fruity pebbles, alm...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Spartan Oatmeal

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    DESCRIPTION Rolled oats mixed with chocolate chips paired with bananas, almond slivers, dried cranberries, gr...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • Chocolate chip pancakes paired with greek yogurt parfait and strawberries- nj meal prep

    Chocolate Chip Power Cakes

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    Description (2) High protein Chocolate Chip Pancakes paired with our high protein low-fat Greek yogurt parfait. ...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • Protein pancakes with eggs potatoes and turkey sausage - ny meal prep

    Breakfast Sampler

    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

    DESCRIPTION 2 fluffy chocolate chip pancakes paired with turkey bacon strips, turkey bacon links, fluffy eg...

    View full details
    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49
  • : Arepas paired egg whites, fries, and (2) turkey bacon strips. - ny meal prep delivery

    Spanish Scramble

    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

    DESCRIPTION Arepas stuffed with seasoned ground beef paired with fluffy egg whites, seasoned potato fries , 2...

    View full details
    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

  • Western Scramble

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION Low-fat cheese me...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Breakfast Empanadas

    $10.99 - $10.99
    $10.99
    $10.99 - $10.99
    $10.99

    DESCRIPTION 3 Mini Venezuelan Empanadas stuffed with ham and cheese paired with eggwhites, turkey bacon with ...

    View full details
    $10.99 - $10.99
    $10.99
    $10.99 - $10.99
    $10.99

  • The Champ

    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

    BUILD YOUR OWN PLAN DESCRIPTION Puerto Rican styl...

    View full details
    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49
  • 4 Turkey sausage links mixed with egg whites, potato cubes , house pepper cup, 2 ketchup packets and 1 black pepper packet. - spartan meal preps meal prep delivery service

    Turkey Sausage & Eggs

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION Turkey sausage li...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Turkey Bacon Breakfast Sandwich

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION Fluffy egg whites...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Breakfast Tacos

    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

    BUILD YOUR OWN PLAN DESCRIPTION 2 flour tortillas...

    View full details
    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49
  • 2 Quesadilla breakfast Burger halves paired with potatoes, 2 ketchup packets and 1 black pepper packet - spartan meal preps

    Breakfast Quesadilla Burger

    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

    BUILD YOUR OWN PLAN DESCRIPTION Quesadilla breakf...

    View full details
    $10.49 - $10.49
    $10.49
    $10.49 - $10.49
    $10.49

  • Egg Frittata

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION Egg frittata made...

    View full details
    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • ground chicken chilli jasmine rice - new jersey meal preps

    Buffalo Chicken Chili

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Our Homemade Grou...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Ground Chicken Taco Bowl

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION Seasoned ground chicken paired with jasmine rice, corn, lettuce shreds and a side of our house salsa. IN...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

  • Spartan Chaufa

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION Grilled Chicken paired with our Spartan Chaufa rice and a cup of our house signature chaufa sauce...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

  • Arroz Con Pollo

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION Arroz con pollo is a traditional dish of Latin America. This high protein dish contains Seasoned ...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

  • Chicken Francese

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    DESCRIPTION Grilled chicken breast tossed in our house Francese sauce paired with jasmine rice and green beans. INGREDIENTS Chicken Brea...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Parmesan Chicken Meatballs

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION High protein meatballs paired with jasmine rice, green beans and house marinara sauce. ...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

  • Honduran Tacos

    $11.49 - $11.49
    $11.49
    $11.49 - $11.49
    $11.49

    DESCRIPTION Four crispy tacos stuffed with honduran style chicken, paired with jasmine rice, corn, house sals...

    View full details
    $11.49 - $11.49
    $11.49
    $11.49 - $11.49
    $11.49
  • Chicken parm over bed of jasmine rice paired with green beans and vodka sauce cup. - nj meal prep delivery service

    Vodka Chicken Parm

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    BUILD YOUR OWN PLAN DESCRIPTION A healthy chicken...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Grilled Chicken paired with shrimp veggie rice green beans and pineapples - meal prep delivery company

    Chicken and Shrimp

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken b...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Pineapple Chicken - ny meal preps

    Hawaiian Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION BBQ grilled chick...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Chicken Caesar wrap paired with chips and salsa cup - spartan meal preps

    Chicken Caesar Wrap

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    Description: Classic Chicken Caesar Wrap. Fresh cut lettuce, Grilled Chicken, and a low fat caesar dressing.  Ingredients: Chicken...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Grilled chicken paired with tasty maduros and spanish rice - healthy meal preps

    Chicken Con Maduros

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled seasoned ...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Grilled Chicken with house bruschetta sauce jasmine rice and green beans

    Bruschetta Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken w...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Sweet & Crispy Chicken Power Bowl

    $13.49 - $13.49
    $13.49
    $13.49 - $13.49
    $13.49

    DESCRIPTION Golden fried chicken tossed in a creamy sweet sauce served over rice with a side of house crab...

    View full details
    $13.49 - $13.49
    $13.49
    $13.49 - $13.49
    $13.49

  • Spartan Pasta

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken p...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Grilled chicken paired with mash potatoes corn green beans and house gravy cup - fresh meal delivery service

    Chicken Mash

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken b...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Sesame Chicken

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    BUILD YOUR OWN PLAN DESCRIPTION Lean chicken bite...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Chicken Quesadillas paired with sour cream and chips

    Chicken Quesadillas

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken b...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Chicken & Fries

    $11.49 - $11.49
    $11.49
    $11.49 - $11.49
    $11.49

    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled ...

    View full details
    $11.49 - $11.49
    $11.49
    $11.49 - $11.49
    $11.49
  • Chicken breast tossed in our homemade Taos sauce accompanied with cilantro brown rice mixed with egg , scallions and roasted green beans- spartan meal preps

    Tao’s Chicken

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

     DESCRIPTION: Chicken breast tossed in our homemade Taos sauce accompanied with cilantro brown rice mixed with egg , scallions and roasted...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Seasoned grilled chicken paired with brown rice, buttered corn, black beans, shredded lettuce, diced grape tomatoes and house sauce - spartan meal preps

    Chicken Salad Bowl

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled ...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Avocado chicken jasmine rice green beans - meal prep delivery service

    Avocado Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled BBQ Chick...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Pollo Guisado - hackensack nj meal preps

    Pollo Guisado

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION Our Homemade Chicken Drumstick Stew served with red bean infused rice paired with sweet plantains...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Mango salsa over grilled chicken paired with jasmine rice and green beans - meal preps

    Fiesta Chicken

    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49

    DESCRIPTION Grilled chicken breast paired with coconut rice and a side cup of our new house-made mango salsa...

    View full details
    $12.49 - $12.49
    $12.49
    $12.49 - $12.49
    $12.49
  • Buffalo grilled chicken breast paired with jasmine rice, green beans and side cup of grilled pineapples - spartan meal preps

    Buffalo Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Buffalo grilled c...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Grilled chicken tossed in our house pesto sauce paired with jasmine rice, green beans and a side of grape tomatoes - clifton nj meal prep delivery service

    Pesto Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken t...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • A healthy chicken parm fried in coconut oil paired with jasmine rice and green beans - spartan meal preps ny meal delivery service

    Parmesan Chicken

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION A healthy chicken...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • 2 soft tacos stuffed with grilled buffalo chicken, lettuce shreds paired with a jasmine rice, black beans and a small cup of reduced fat sour cream - ny meal prep delivery

    Spartan Tacos

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION 2 soft tacos stuf...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Mac n Cheese topped with bacon bites paired with grilled chicken and green beans - nj meal preps

    Clean Mac

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken b...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • Chicken Teriyaki paired with brown rice egg and green beans - elmwood park nj meal prep delivery

    Chicken Teriyaki

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    DESCRIPTION Grilled chicken tossed in teriyaki sauce paired with brown cilantro lime rice and roasted brocco...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

  • Spartan Burrito

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Chipotle shredded...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99
  • BBQ Chicken paired with jasmine rice black beans green beans and tzatiki sauce - yonkers meal prep delivery

    Chicken Fajita Bowl

    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99

    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken p...

    View full details
    $11.99 - $11.99
    $11.99
    $11.99 - $11.99
    $11.99