Your Healthy Eating Journey Starts Here.
Our MAINTENANCE Meal Plan is very simple we focus on:
- 1500-1800 Calorie Daily Intake (500 Calories per meal).
- 3 Meals a Day which will also help with proper digestion.
- Each Meal will contain 30-50g of Protein (About 90g Protein per day).
- Eating Guides which incorporates a healthy snack or shake.
- Digestion & Hydration tips to improve digestion efficiency.
In this plan we Choose the Meals. Please Let us know your preferences or any allergies in the order notes.
Packages including protein snacks will recieve a mix of protein oat balls, protein cookies or protein brownies.
Packages including vitamins will recieve either a multivitamin, digestive enzymes or green superfood veggie smoothie powder. If youd like to choose what supplement you recieve please includ your option in the order notes.
If you prefer to choose your own meals simply click the button link below
