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  • Seasoned flank steaked tossed in our low-fat cheese salsa stuffed inside a flour tortilla paired with our house-made salsa and sour cream - Passaic NJ Meal preps

    Shredded Steak Quesadillas

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    Description: Seasoned shredded steak tossed in our low-fat cheese salsa stuffed inside a flour tortilla paired with our house-made salsa and sour c...

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  • Plated meal with tortillas, rice, and sauces on a decorative plate.

    Shredded Steak Tacos

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     DESCRIPTION: 2 soft tacos stuffed with shredded flank steak, lettuce shreds, and tomatoes, paired with jasmine rice, and a small cup of house taco...

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  • Plated dish with rice, steak, vegetables, and plantains on a white background

    Steak Lomo Saltado Power Bowl ( Peruvian Steak Stir Fry )

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    DESCRIPTION Peruvian Steak Stir-Fry tossed in house sauce with peppers, steak fries paired with jasmine rice and house sauce cup. INGREDI...

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  • Lean ground beef meatballs topped with traditional Italian marinara sauce tossed in our meat marinara pasta with a side of house sauce. Spartan meal preps - Hackensack Meal Prep Delivery Company.

    Spartan Beef Meatballs

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    BUILD YOUR OWN PLAN DESCRIPTION Lean ground beef meatballs topped with traditional Italian marinara sauce tossed in our meat marina...

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  • Marinated Steak Medallions paired with yellow rice, sweet plantains, and a side of our house cilantro creamy lime sauce. Paramus NJ Meal Prep

    Spartan Steak Power Bowl

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      Description Marinated Steak Medallions paired with yellow rice, sweet plantains, and a side of our house cilantro creamy lime sauce. INGRED...

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  • Flank Steak Parmesan Pasta

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    DESCRIPTION Steak medallions tossed in house spaghetti salad. INGREDIENTS:  Flat iron steak, Spaghetti, Low-fat butter, Onion powder, Gar...

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  • A plate with stuffed meatloaf, jasmine rice, and a veggie mix, served with a side of sauce. A Meal made by spartan meal Prep, a meal prep company in Lodi new jersey.

    Judy’s Stuffed Meatloaf

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    DESCRIPTION Home-made meatloaf paired with jasmine rice and veggie mix. INGREDIENTS: 90:10 lean ground beef, Jasmine Rice, Egg, Zu...

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  • Puerto Rican style grass-fed ground beef stuffed inside a green bell pepper with brown rice, onions, three cheese melted over the surface with a side of veggies - Toms River NJ Meal Preps

    Ground Beef Stuffed Pepper

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    BUILD YOUR OWN PLAN DESCRIPTION Puerto Rican-style grass-fed ground beef stuffed inside a green bell pepper with brown rice, onions...

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  • Ground Beef Taco Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned lean ground beef paired with jasmine rice, black beans, corn, lettuce shreds and a side of...

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  • Our Homemade Beef Stew is served with black bean-infused rice paired with sweet plantains and green beans - Wyckoff NJ Meal Prep
    Our Homemade Beef Stew is served with black bean-infused rice paired with sweet plantains and green beans - Wyckoff NJ Meal Preps

    Dominican Beef Stew & Rice

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    DESCRIPTION Our Homemade Beef Stew is served with black bean-infused rice paired with sweet plantains and green beans. INGREDIENTS ...

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  • Tender gyro slices , grilled chicken breast paired with yellow rice, lettuce, tomatoes, slice of Naan bread and a side cup of house Tzatziki sauce - Westfield NJ Meal Prep
    Tender gyro slices , grilled chicken breast paired with yellow rice, lettuce, tomatoes, slice of Naan bread and a side cup of house Tzatziki sauce - Westfield NJ Meal Preps

    Greek Gyro & Chicken Platter

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    DESCRIPTION Tender gyro slices, grilled chicken breast paired with yellow rice, lettuce, tomatoes, a slice of Naan bread, and a side cup o...

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  • Shredded Flank Steak & Rice

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    DESCRIPTION Tender shredded flank steak paired with jasmine rice, black beans, and sweet plantains with a side of Colombian Hogao. INGREDI...

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  • Marinated Steak & Rice

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    Description Marinated Steak Medallions paired with jasmine rice, sweet plantains, green beans and a side of our house chimichurri sauce. I...

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  • Grandmas Beef Lasagna

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    BUILD YOUR OWN PLAN DESCRIPTION Homemade lean ground beef lasagna paired fluffy mashed potatoes and steamed greenbeans. INGRED...

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  • Lean ground beef tossed in our homemade spicy meat sauce mixed with bow tie pasta, diced tomatoes mozzarella balls, cauliflower, and a side of parmesan cheese. NJ Meal Preps

    Spicy Beef Bolognese

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    DESCRIPTION Lean ground beef tossed in our homemade spicy meat sauce mixed with bow tie pasta, diced tomatoes, mozzarella balls, and a side of p...

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  • Ground Beef Sweet Potato Pie

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    DESCRIPTION A very flavourful Sweet potato Shepards pie paired with green beans and corn on the cob. INGREDIENTS Sweet potato, Corn...

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  • Tasty lean ground beef stew paired with jasmine rice. Spartan meal preps nj meal prep delivery. Healthy food delivered to you.
    Tasty lean ground beef stew paired with jasmine rice. Spartan meal preps nj meal prep delivery. Healthy food delivered to you.

    Rosa’s Ground Beef Picadillo

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    BUILD YOUR OWN PLAN DESCRIPTION Tasty lean ground beef stew paired with jasmine rice. INGREDIENTS 90:10 Lean ground beef, J...

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  • (3) Delicious stuffed shells stuffed with house cheese blend paired with green beans tossed in house meat sauce. Paramus NJ Meal Prep Delivery Company.

    Stuffed Meat Shells

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    BUILD YOUR OWN PLAN DESCRIPTION (3) Delicious stuffed shells stuffed with house cheese blend paired with green beans tossed in hous...

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  • House Tuna salad paired with jasmine rice and house veggie fruit salad.

    Tuna & Protein Rice

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    DESCRIPTION House Tuna salad paired with jasmine rice and house veggie fruit salad. INGREDIENTS Tuna, Onions, Celery, Himalayan sa...

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  • Grilled shrimp and cauliflower florets paired with bow-tie pasta tossed in our low fat Alfredo sauce. Paramus NJ Meal Prep Delivery Comapny

    Shrimp Alfredo

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled shrimp and cauliflower florets paired with bow-tie pasta tossed in our low-fat Alfredo sauc...

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  • Spartan Coconut Fish

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    BUILD YOUR OWN PLAN DESCRIPTION Coconut crusted flounder or tilapia paired with jasmine rice, lime puree, green beans, and side of ...

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  • Pita chips on a black plate with hummus and a tortilla wrap on a white background

    Falafel Burrito

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    DESCRIPTION: Delicious homemade Falafel balls tossed inside a tortilla mixed with lettuce, red onion and house made taziki sauce  served with a s...

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  • Plated meal with falafel, rice, vegetables, and salad on a white background

    Falafel Power Bowl

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    DESCRIPTION 5 Delicious homemade Falafel balls paired with a creamy cilantro lime sauce, jasmine rice, fetta cheese salad, pita, and a side o...

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  • Sticky Sesame Chickepeas

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    DESCRIPTION Coming Soon INGREDIENTS Coming Soon NUTRITION INFORMATION SERVINGS PER CONTAINER: 1 SERVING CALORIES:  PROTEIN:  CARBS: F...

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  • Plated dish with grilled items, vegetables, and side dishes on a white background

    VEGETARIAN STUFFED SHELLS

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    DESCRIPTION (3) Delicious stuffed shells stuffed with house cheese blend paired with green beans tossed in traditional Italian marinara sau...

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  • Tuna Salad

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    BUILD YOUR OWN PLAN DESCRIPTION Tuna mixed with low fat mayo paired with baby spinach, fresh strawberries, blackberries and almond ...

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  • Low Calorie Sesame Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Sesame chicken bites paired with house veggie mix. INGREDIENTS Chicken breast, Onion powde...

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  • Plated dish with meatballs, vegetables, and a dipping sauce on a white background

    Low Calorie Creamy Parm Turkey Meatballs

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    DESCRIPTION: Delicious creamy parmesan turkey meatballs paired with house veggie mix. INGREDIENTS: Ground Turkey, Garlic, Tomato, Mozzarell...

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  • Low Calorie Chicken Parmesan

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    BUILD YOUR OWN PLAN DESCRIPTION Delicious Parmesan chicken paired with house veggie mix. INGREDIENTS Chicken breast, Onion...

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  • Plated dish with meatballs, vegetables, and a small bowl of sauce on a dark plate. A low calorie plate made by spartan meal preps.

    Low Calorie Swedish Chicken Meatballs

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    DESCRIPTION Delicious chicken meatballs tossed in our delicious savory cream sauce paired with house veggie mix. INGREDIENTS Ground C...

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  • Plated dish with grilled meat, vegetables, and sauces on a black plate. a meal made by spartan meal preps.

    Low Calorie Pineapple Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast paired with grilled pineapples and house veggie mix. INGREDIENTS Ch...

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  • Plated dish with meatballs, vegetables, and a dipping sauce on a white background

    Low Calorie Creamy Parm Chicken Meatballs

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    DESCRIPTION: Delicious creamy parmesan chicken meatballs paired with house veggie mix. INGREDIENTS: Ground Chicken, Garlic, Tomato, Mozzare...

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  • Plated dish with fried chicken, vegetables, and sauces on a black plate.

    Low Calorie Coconut Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Coconut crusted chicken paired with sweet chilli sauce and house veggie mix. INGREDIENTS C...

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  • Low Calorie Buffalo Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast paired with buffalo sauce and house veggie mix. INGREDIENTS Chicken...

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  • Plated dish with fried chicken, vegetables, and sauces on a black plate.

    Low Calorie Guava Teriyaki Chicken

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    DESCRIPTION Chicken breast bites tossed in our guava teriyaki glaze paired with house veggie mix. INGREDIENTS Chicken Breast, Garli...

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  • Plated dish with shrimp, bread, vegetables, and sauces on a black plate.

    Low Calorie Chicken & Shrimp

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken, lemon pepper shrimp, paired with house sauce and veggie mix. INGREDIENTS ...

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  • Plated dish with meatballs, vegetables, and a side of sauce on a white background. A low calorie meal made by spartan meal preps.

    Low Calorie Parmesan Chicken Meatballs

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    DESCRIPTION Delicious Parmesan chicken meatballs paired with house veggie mix. INGREDIENTS Ground Chicken, Onion powder, Garlic powde...

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  • Plated dish with shredded orange food, vegetables, and sauces on a black plate.

    Low Calorie Shredded Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Lean shredded chicken paired house veggie mix. INGREDIENTS Chicken breast, Garlic, Yellow ...

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  • Eggplant Parmesan

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    BUILD YOUR OWN PLAN DESCRIPTION Home-made eggplant parmesan paired with fluffy mashed potatoes. INGREDIENTS Eggplant, Potat...

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  • Plated dish with chicken wings, vegetables, and sauces on a dark plate. Made by Spartan Meal Preps, a NJ Meal Prep Delivery Company.

    Low Calorie Tao’s Chicken

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    DESCRIPTION Chicken breast tossed in our homemade Tao’s sauce accompanied with house veggie mix. INGREDIENTS Chicken breast, Onion ...

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  • Plated dish with pizza, vegetables, and sauces on a blue plate.

    Low Calorie Bruschetta Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Bruschetta chicken breast paired with house veggie mix. INGREDIENTS Chicken breast, Onion ...

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  • Plated dish with fried spring rolls, vegetables, and sauces on a white background

    Low Calorie Pesto Chicken

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    DESCRIPTION Grilled chicken tossed in our house pesto sauce paired with house veggie mix. INGREDIENTS: Chicken Breast, Garlic powder, Oni...

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  • Black plate with meatballs, vegetables, and sauces on a white background

    Low Calorie Beef Meatballs

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    BUILD YOUR OWN PLAN DESCRIPTION Lean ground beef meatballs tossed in house marinara sauce paired with veggie mix. INGREDIENTS ...

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  • Low Calorie Ground Beef Stuffed Pepper

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    DESCRIPTION Puerto Rican style grass-fed ground beef stuffed inside a green bell pepper with, onions, three cheese melted over the surface ...

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  • Plated meal with meatballs, vegetables, and sauces on a black plate.

    Low Calorie Sweet Chili Turkey Meatballs

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    BUILD YOUR OWN PLAN DESCRIPTION 6 Turkey meatballs baked to perfection paired house veggie mix. INGREDIENTS Ground Turkey,...

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  • Plated dish with fried fish, vegetables, and sauces on a black plate.

    Low Calorie Coconut Fish

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    BUILD YOUR OWN PLAN DESCRIPTION Coconut crusted flounder or tilapia paired with tartar sauce and house veggie mix and veggie sauce....

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  • Plated dish with ground meat, omelette, and red sauce on a black plate.

    Low Calorie Egg Frittata

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    DESCRIPTION Egg frittata made with spinach, tomatoes, low-fat cheese paired with Puerto Rican style ground beef. INGREDIENTS Egg wh...

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  • Plate with a serving of macaroni and cheese, brown sauce, and a small container on a white background

    Low Calorie Egg & Beef Scramble

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    BUILD YOUR OWN PLAN DESCRIPTION Puerto Rican style grass-fed ground beef paired with fluffy egg whites and a side of house salsa ...

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