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10 MEAL MINIMUM FOR ALL DELIVERY ORDERS. ORDER CUT-OFF IS SATURDAY MIDNIGHT. SEE FAQS PAGE FOR MORE INFO. FREE GIFT FOR ALL ORDERS OVER $200.00
10 MEAL MINIMUM FOR ALL DELIVERY ORDERS. ORDER CUT-OFF IS SATURDAY MIDNIGHT. SEE FAQS PAGE FOR MORE INFO. FREE GIFT FOR ALL ORDERS OVER $200.00

Meal Bundle

  • Avocado Chicken paired with jasmine rice - paramus nj meal prep
    Avocado Chicken paired with jasmine rice - paramus nj meal prep

    Avocado Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled BBQ Chicken paired with jasmine rice, black beans, corn, green beans and a side of our home...

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  • Ground Chicken Taco Bowl

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    DESCRIPTION Seasoned ground chicken paired with jasmine rice, corn, lettuce shreds and a side of our house salsa. INGREDIENTS Ground C...

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  • Creamy Chicken & Shrimp Scampi

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    DESCRIPTION Chicken breast, shrimp, and spaghetti tossed in our creamy scampi sauce paired with green beans. Ingredients Chicken breas...

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  • Shredded Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Shredded chicken paired with jasmine rice and sweet plantains. INGREDIENTS Chicken Breast,...

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  • Chicken & Fries

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled chicken paired with our tasty seasoned steak fries and house chili sauce INGRE...

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  • Chicken Alfredo

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast mixed with bow tie pasta, mozzarella balls topped with our low fat Alfredo s...

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  • Spartan meal preps chicken and rice paired with potato mix.
    Spartan meal preps chicken and rice paired with potato mix.

    Arroz Con Pollo

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    DESCRIPTION Arroz con pollo is a traditional dish of Latin America. This high protein dish contains Seasoned chicken, Russian potato salad,...

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  • Chicken Fajita Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken paired with jasmine rice mixed with corn and paired with peppers and house tzatziki...

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  • Bruschetta Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken with melted fresh mozzarella paired with jasmine rice, black beans and a cup of our...

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  • Chicken Teriyaki

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    DESCRIPTION Grilled chicken tossed in teriyaki sauce paired with brown cilantro lime rice with a side of veggies and pineaples. INGRED...

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  • Guava Teriyaki Chicken

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    DESCRIPTION Chicken breast bites tossed in our guava teriyaki glaze paired with our egg rice and cup of grilled pineapples. INGREDIENTS...

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  • Chicken and Shrimp

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled chicken breast paired with lemon pepper shrimp, rice, green beans and side cup of pineapple...

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  • Crispy Chicken

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    DESCRIPTION : Crispy chicken paired with cilantro brown rice, Cauliflower florets and white gravy sauce cup. INGREDIENTS: Chicken breast, Garli...

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  • Sweet Chili Turkey Meatballs

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    BUILD YOUR OWN PLAN DESCRIPTION Turkey meatballs baked to perfection paired with jasmine rice, green beans and a side of our sweet...

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  • Caribbean Chicken

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    DESCRIPTION Breaded chicken with a sheet of ham over the chicken with melted mozzarella cheese covered with peaches over a bed of yellow cor...

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  • Pineapple Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION BBQ grilled chicken breast and grilled pineapples paired with jasmine rice and green beans. ING...

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  • Seasoned grilled chicken paired with brown rice, buttered corn, black beans, shredded lettuce, diced grape tomatoes and house sauce - spartan meal preps

    Chicken Salad Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned grilled chicken paired with jasmine rice, buttered corn, black beans, shredded lettuce, di...

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  • Honey Garlic Crusted Chicken

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      DESCRIPTION Honey garlic-crusted chicken paired with jasmine rice, green beans, and a side cup of pineapples. INGREDIENTS Chicken b...

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  • Creamy Cilantro Lime Chicken & Rice

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    DESCRIPTION Creamy cilantro lime grilled chicken breast paired with cilantro rice, sweet plantains, and house sauce. INGREDIENTS Ch...

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  • Mango Chicken & Coconut Rice

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    DESCRIPTION Grilled chicken breast paired with coconut rice and a side cup of our new house-made mango salsa. INGREDIENTS Chicken b...

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  • Honduran Chicken Tacos

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    DESCRIPTION Crispy tacos stuffed with honduran style chicken, paired with jasmine rice, corn, house salsas. INGREDIENTS Chicken b...

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  • Chicken Francese

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    DESCRIPTION Grilled chicken breast tossed in our house Francese sauce paired with jasmine rice and green beans. INGREDIENTS Chicken Breast, Fl...

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  • Chicken Wings & Fries

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    BUILD YOUR OWN PLAN DESCRIPTION Buffalo wings tossed in our house buffalo sauce paired with steak fries & and blue cheese. ...

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  • Turkey Breast & Sweet Potato

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    DESCRIPTION Herb Crusted Turkey breast paired with sweet potato mash, green beans, cranberry sauce with a side cup of low-fat gravy. I...

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  • Shredded Steak Tacos

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     DESCRIPTION: 2 soft tacos stuffed with shredded flank steak, lettuce shreds, and tomatoes, paired with jasmine rice, and a small cup of house taco...

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  • Spartan Steak Power Bowl

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    Description Marinated Steak Medallions paired with yellow rice, sweet plantains, and a side of our house cilantro creamy lime sauce. INGREDI...

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  • Greek Gyro & Chicken Platter

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    DESCRIPTION Tender gyro slices , grilled chicken breast paired with yellow rice, lettuce, tomatoes, slice of Naan bread and a side cup of ...

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  • Spartan Beef Meatballs

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    BUILD YOUR OWN PLAN DESCRIPTION Lean ground beef meatballs topped with traditional Italian marinara sauce tossed in our meat marina...

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  • Ground Beef Taco Bowl

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    BUILD YOUR OWN PLAN DESCRIPTION Seasoned lean ground beef paired with jasmine rice, black beans, corn, lettuce shreds and a side of...

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  • Guava Quesadilla Burger

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    BUILD YOUR OWN PLAN DESCRIPTION Quesadilla Style Burger stuffed with guava salsa and a side of Steak Fries. INGREDIENTS 90...

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  • Marinated Steak & Rice

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    Description Marinated Steak Medallions paired with jasmine rice, sweet plantains, green beans and a side of our house chimichurri sauce. I...

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  • Rosa’s Ground Beef Picadillo

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    BUILD YOUR OWN PLAN DESCRIPTION Tasty lean ground beef stew paired with jasmine rice. INGREDIENTS 90:10 Lean ground beef, ...

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  • Shredded Flank Steak & Rice

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    DESCRIPTION Tender shredded flank steak paired with jasmine rice, black beans, and sweet plantains with a side sauce cup of Colombian Hoga...

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  • Stuffed Meat Shells

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    BUILD YOUR OWN PLAN DESCRIPTION (3) Delicious stuffed shells stuffed with house cheese blend paired with green beans tossed in hous...

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  • Ground Beef Stuffed Pepper

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    BUILD YOUR OWN PLAN DESCRIPTION Puerto Rican style grass-fed ground beef stuffed inside a green bell pepper with brown rice, onions...

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  • Dominican Beef Stew & Rice

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    DESCRIPTION Our Homemade Beef Stew is served with black bean-infused rice paired with sweet plantains and green beans. INGREDIENTS ...

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  • Ground Beef Sweet Potato Pie

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    DESCRIPTION A very flavourful Sweet potato Shepards pie paired with green beans and corn on the cob. INGREDIENTS Lean Ground Beef,...

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  • Flank Steak Parmesan Pasta

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    DESCRIPTION Steak medallions tossed in house spaghetti salad. INGREDIENTS:  Flat iron steak, Spaghetti, Low-fat butter, Onion powder, Gar...

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  • Spicy Beef Bolognese

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    DESCRIPTION Lean ground beef tossed in our homemade spicy meat sauce mixed with bow tie pasta, diced tomatoes mozzarella balls, cauliflower, and...

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  • Judy’s Stuffed Meatloaf

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    DESCRIPTION Home-made meatloaf paired with cilantro brown rice mixed with diced onions paired with veggie mix. INGREDIENTS: 90:10 ...

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  • Shrimp Alfredo

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    BUILD YOUR OWN PLAN DESCRIPTION Grilled shrimp, cauliflower florets paired with bow tie pasta tossed in our low fat Alfredo sauce. ...

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  • Spartan Coconut Fish

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    BUILD YOUR OWN PLAN DESCRIPTION Coconut crusted flounder or tilapia paired with jasmine rice, lime puree, green beans, and side of ...

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  • Tuna & Protein Rice

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    DESCRIPTION House Tuna salad paired with jasmine rice mixed with egg and a side of green beans and snow peas and a side cup of grilled pinea...

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  • Tuna Salad

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    BUILD YOUR OWN PLAN DESCRIPTION Tuna mixed with low fat mayo paired with baby spinach, fresh strawberries, blackberries and almond ...

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  • Low Calorie Egg Frittata

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    DESCRIPTION Egg frittata made with spinach, tomatoes, low-fat cheese paired with Puerto Rican style ground beef. INGREDIENTS Egg wh...

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  • Low Calorie Turkey Sausage & Egg Scramble

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    DESCRIPTION Turkey sausage links tossed in our breakfast sauce paired with fluffy egg whites mixed with sautéed peppers. INGREDIENTS ...

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  • Low Calorie Chicken Parmesan

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    BUILD YOUR OWN PLAN DESCRIPTION Delicious Parmesan chicken paired with house veggie mix. INGREDIENTS Chicken breast, Onion...

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  • low calorie sesame chicken paired with veggies spartan meal preps

    Low Calorie Sesame Chicken

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    BUILD YOUR OWN PLAN DESCRIPTION Sesame chicken bites paired with house veggie mix. INGREDIENTS Chicken breast, Onion powde...

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