Breaded flounder paired with green beans, roasted squash, roasted cauliflower, baby carrots and a side cup of grilled pineapples.
Low Carb Coconut Fish
Tilapia, Garlic powder, Onion powder, Oregano, Salt, Black pepper, Egg whites, Breadcrumbs, Green beans, Carrots, Cauliflower , Squash, Coconut milk, Coconut shreds, Garlic oil.
Refrigerator: 5-7 Days
Freezer: 1-2 Weeks