DRINK 1 GALLON OF WATER A DAY
&
INFUSE YOUR WATER GALLON THE NIGHT BEFORE WITH THE FOLLOWING:
-15 Cucumber Slices
-10 Strawberry Slices
-10-15 Blueberries
NOT USED TO CONSUMING THIS MUCH WATER?
We recommend just like your meals you plan out your water consumption
GET A SHARPIE AND ADD TIMESTAMPS ON YOUR GALLON TO HELP FORCE THIS NEW HABIT.
