STEP 1:

TAG @SPARTANMEALPREPS ON A POST OR STORY ON INSTAGRAM OR FACEBOOK.

STEP 2:

AT CHECKOUT IN THE NOTES TYPE "FREE MEAL" OR "FREE PROTEIN SNACK" . ALSO INCLUDE YOUR SOCIAL MEDIA TAG FOR VERIFICATION YOU MADE A POST THAT WEEK.

WE TRULY APPRECIATE EVERYONES LOVE AND SUPPORT. #CARELIKEASPARTAN