Breaded flounder paired with green beans, roasted squash, roasted cauliflower, baby carrots and a side cup of grilled pineapples.

Tilapia, Garlic powder, Onion powder, Oregano, Salt, Black pepper, Egg whites, Breadcrumbs, Green beans, Carrots, Cauliflower , Squash, Coconut milk, Coconut shreds, Garlic oil.

Storage Instructions:

Refrigerator: 5-7 Days

Freezer:  1-2 Weeks