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ORDER CUT OFF FOR SATURDAY DELIVERY IS FRIDAY MIDNIGHT - ORDER CUT OFF FOR SUNDAY DELIVERY IS SATURDAY MIDNIGHT - ALL ORDERS OVER $200 GET A FREE PROTEIN COOKIE!
ORDER CUT OFF FOR SATURDAY DELIVERY IS FRIDAY MIDNIGHT - ORDER CUT OFF FOR SUNDAY DELIVERY IS SATURDAY MIDNIGHT - ALL ORDERS OVER $200 GET A FREE PROTEIN COOKIE!

NATIONWIDE MEAL DELIVERY SEVICE

EATING HEALTHY MADE EASY & DELICIOUS WITH OUR CHEF PREPARED MEALS
COACH CURATED MEAL KITS CREATE YOUR OWN MEAL KIT

FULLY COOKED CHEF PREPARED MEALS DELIVERED WEEKLY

  • Banana Nutella protein pancakes- Paramus NJ meal prep delivery
    Banana Nutella protein pancakes- Paramus NJ Meal Prep Delivery

    Banana Nutella Protein Pancakes & Yogurt Parfait

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein Banana Pancakes topped with Nutella paired with strawberry Greek yogurt parfait. ...

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    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Oreo Protein Pancakes & Yogurt Parfait

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein pancakes stuffed with oreo pieces paired with our protein Greek yogurt parfait. ...

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    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

  • Red Velvet Protein Pancakes & Yogurt Parfait

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    BUILD YOUR OWN PLAN DESCRIPTION (2) High protein pancakes with home made cream cheese frosting paired with a strawberry Greek yogur...

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    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • (2) High protein Chocolate Chip Pancakes paired with our high protein low-fat Greek yogurt parfait -Harrison NJ Meal Prep
    (2) High protein Chocolate Chip Pancakes paired with our high protein low-fat Greek yogurt parfait -Harrison NJ Meal Preps

    Chocolate Chip Protein Pancakes & Yogurt Parfait

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    Description (2) High protein Chocolate Chip Pancakes paired with our high protein low-fat Greek yogurt parfait. INGREDIENTS Protein pow...

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    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
  • Delicious protein infused fruity pebbles waffle paired with strawberry yogurt parfait. - Ridgefield NJ Meal Prep
    Delicious protein infused fruity pebbles waffle paired with strawberry yogurt parfait. - Ridgefield NJ Meal Preps

    Fruity Pebbles Protein Waffle & Yogurt parfait

    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99

    Description: Delicious protein infused fruity pebbles waffle paired with strawberry yogurt parfait.. Ingredients: Pancake mix, Fruity pebbles, A...

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    $9.99 - $9.99
    $9.99
    $9.99 - $9.99
    $9.99
VIEW OUR FULL MENU NOW

HOW WE WORK

1. ORDER ONLINE

YOU CAN CHOOSE YOUR OWN MEALS FROM OUR FULL MENU OR PURCHASE A MEAL PLAN BY GOAL

2. DELIVERED WEEKLY

MEALS ARE COOKED AND DELIVERED TO YOUR HOME OR OFFICE

3. ENJOY IN MINUTES

ALL OF OUR MEALS ARE FULLY COOKED & READY TO EAT IN MINUTES

OUR COACHES WILL CHOOSE THE MEALS FOR YOU

VITAMINS & SUPPLEMENTS

  • SPARTAN ESSENTIAL VITAMIN STACKS

    $125.00 - $165.00
    $125.00 - $165.00
    $125.00 - $165.00
    $125.00

    Your Healthy Eating Journey Starts Here. Our Spartan Stacks comes in 3 Tiers: Silver Stack- This Stack includes: 1 Whey Protein Jug ( 30 servi...

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    $125.00 - $165.00
    $125.00 - $165.00
    $125.00 - $165.00
    $125.00
  • Sold out

    Digestive Enzyme Pro Blend ( 60 Servings )

    $25.99 - $25.99
    $25.99
    $25.99 - $25.99
    $25.99

    Digestive enzymes help your body break down carbohydrates, fats, and proteins from food. This is necessary to allow for the absorption of nutrient...

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    $25.99 - $25.99
    $25.99
    $25.99 - $25.99
    $25.99
    Sold out

  • SuperFood Greens Powder - Berry Punch ( 30 Servings )

    $34.99 - $34.99
    $34.99
    $34.99 - $34.99
    $34.99

    Our Greens powder supplement is designed to offer a rich source of essential vitamins and minerals derived from a diverse range of plant sources. I...

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    $34.99 - $34.99
    $34.99
    $34.99 - $34.99
    $34.99

  • SuperFood Reds Powder - Hibiscus Fruit Punch ( 30 Servings )

    $34.99 - $34.99
    $34.99
    $34.99 - $34.99
    $34.99

     Our Reds powder supplement offers a rich blend of fruits, vegetables, and botanicals aimed at delivering antioxidants, anti-inflammatory compounds...

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    $34.99 - $34.99
    $34.99
    $34.99 - $34.99
    $34.99

  • Multivitamin Bear Gummies ( 30 Servings - Strawberry )

    $24.99 - $24.99
    $24.99
    $24.99 - $24.99
    $24.99

    Multivitamins are among the best-selling supplements out there. It's widely recognized that ingesting multivitamins daily has massive health benef...

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    $24.99 - $24.99
    $24.99
    $24.99 - $24.99
    $24.99
EXPLORE VITAMINS & SUPPLEMENTS

CHECK OUR SNACKS DONE THE SPARTAN WAY!

  • Housemade Tiramisu

    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

    Description: Delicious homemade Tiramisu made with Mascarpone Cheese, Espresso, Sambuca, Coffee Liquor, Spiced Rum, Lady Finger Cookies & Cocoa...

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    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

  • Oreo Cookies & Cream Pie

    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

    Description: Oreo Cookie Crust, Cookies & Cream Filling with a side cup of fresh fruit. Nutritional Information: Servings Per Container: 2 Serv...

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    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

  • NY Style Cheesecake

    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

    Description: NY-style cheesecake with a side of fresh-cut fruit. Nutritional Information: Servings Per Container: 2 Servings Calories: 245 Calories...

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    $6.99 - $6.99
    $6.99
    $6.99 - $6.99
    $6.99

  • Sea Salt Caramel Crunch Protein Cookies - (2) 9oz Cookies

    $10.00 - $10.00
    $10.00
    $10.00 - $10.00
    $10.00

    Description: A delicious 9oz Caramel infused protein cookie with chocolate chips, Italian sea salt, caramel chips & a stuffed center with ou...

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    $10.00 - $10.00
    $10.00
    $10.00 - $10.00
    $10.00
  • A delicious 9oz birthday cookie infused with protein, sprinkles, white chocolate chips & a stuffed center with our house marshmallow chocolate sauce - Garfield NJ Meal Prep
    A delicious 9oz birthday cookie infused with protein, sprinkles, white chocolate chips & a stuffed center with our house marshmallow chocolate sauce - Garfield NJ Meal Preps

    Birthday Cake Protein Cookies- (2) 9oz Cookies

    $10.00 - $10.00
    $10.00
    $10.00 - $10.00
    $10.00

    Description: A delicious 9oz birthday cookie infused with protein, sprinkles, white chocolate chips & a stuffed center with our house marshm...

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    $10.00 - $10.00
    $10.00
    $10.00 - $10.00
    $10.00
EXPLORE FULL SNACK MENU

WHAT PEOPLE ARE SAYING

My number one choice for meal prep when I am in Miami, they never let me down!

ARA QUEEN BAE - PUBLIC FIGURE

Spartan got you covered, Taco Bowl is my favorite meal.

JIM JONES - RECORDING ARTIST

I barely ever have time to cook and even less time to go to the supermarket, Spartan Meal Preps saves me every week!

MARINE SAINTE - ENTREPRENEUR

The Spartan Meal Preps Blog

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    September 28, 2024 Carlos Navarro

    Health Habits To Maintain This Fall 2024

    With Fall 2024 here we wanted to come up with a checklist so that you and your loved ones can have a fun & safe Fall 2024!! Seasonal Eating: Focus on incorporating seasonal produce like pumpkins, apples, and root vegetables. Try...

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  • Healthy habits for this summer!
    July 10, 2024 Carlos Navarro

    Healthy habits for this summer!

    With Summer 2024 here we wanted to come up with a checklist so that you and your loved ones can have a fun & safe summer 2024!! Stay Hydrated: Drink plenty of water throughout the day, especially in hot weather. You...

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  • Healthy Habits For This 2024 Spring Season
    March 10, 2024 Carlos Navarro

    Healthy Habits For This 2024 Spring Season

    Spring is a wonderful time to embrace healthy habits that rejuvenate your body and mind after the winter months. Here are some suggestions for healthy habits during spring: Outdoor Exercise: Take advantage of the milder weather by exercising outdoors. Whether...

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